"I've been a migraine sufferer for over 20 years.  The last few years I have been in pain nearly every day.
 
After seeing a very gifted GP, two leading migraine experts, an excellent doctor of Chinese medicine, a physiotherapist as well as visiting a sleep clinic, it was Kristen who was the one person able to connect all the dots and develop a complete, 360 degree view of my health.
 
Food turned out to be a key element to my problems -- but it wasn't the only element.  Yet she came up with a custom, holistic strategy that has left me migraine free since meeting her.
 
Intuitive and approachable, flexible and knowledgeable, Kristen's greatest gift is her ability to listen to the whole of one's experience.  Rare enough to find that in any individual.  Rarer still in a health practitioner." ~ MBK, Writer, Toronto, ON

"Who knew, until we met Kristen Schiener, that a nutritionist was so imperative to our every day health?  Our family has always been better than the average in terms of its healthy eating habits, but Kristen was able to shine a spotlight on each of our individual needs and through some adjustments and great insights, make significant inroads into some nagging problems.

Our challenges were quite different from each other, so it was an amazing experience to see her analysis of each of us and try what she recommended.  We saw huge individual improvements.

We’re very glad that we have added Kristen to our family’s health team and rank her as high as our family doctor and pharmacist!" ~J.S., Senior Vice President, Toronto, ON

"I think the most important lesson I learned from this experience is that you really are what you eat. Prior to working with Kristen, I was a relatively healthy eater but was not conscious of how easily certain food items could affect my body. Thanks to her patience and intuitive abilities, we were able to identify and solve each of my problems.

Though changing my diet was difficult at first, I saw a huge improvement and was astounded by how such simple changes altered how I felt. Her analysis and follow-up were most helpful; I am thrilled to have Kristen as a part of my healthy lifestyle." ~E.K., Student, Boston, MA